Indian Spinach Cheese Omelet
Recipe: #15495
November 02, 2014
Categories: Breakfast, Eggs, Spinach, Indian, Brunch Fathers Day, Mothers Day, Gluten-Free, Kosher, Vegetarian, more
"Sify Bawarchi is a good web site for Indian food, Indian take on Spanish omelet"
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (600.5 g)
- Calories 555.8
- Total Fat - 22.3 g
- Saturated Fat - 6.7 g
- Cholesterol - 358.9 mg
- Sodium - 348.9 mg
- Total Carbohydrate - 65.9 g
- Dietary Fiber - 10.8 g
- Sugars - 8 g
- Protein - 24.7 g
- Calcium - 291.4 mg
- Iron - 4.1 mg
- Vitamin C - 57.3 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Cook potatoes in oil 5 minutes. Add onion and garlic and chilies; cook until potatoes tender.
Step 2
Mix in bowl eggs tomato milk and pepper; pour over potato mixture. Cook until set on bottom.
Step 3
Add spinach and cheese on 1 side, then flip over top and cook until cheese melts.
Step 4
Can add lime juice when done.
Tips
No special items needed.
1 Reviews
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