Iced Rooibos and Mango Tea

Prep Time
Cook Time
Ready In

"I love Rooibos mixed with fruit juice! Spiced Rooibos is wonderful in it too. You could easily increase this to make a pitcher full. From: The Africa Kitchen by Josie Stow and Jan Baldwin."

Original is 2 servings


  • Serving Size: 1 (392.7 g)
  • Calories 66.5
  • Total Fat - 0.1 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 20 mg
  • Total Carbohydrate - 17 g
  • Dietary Fiber - 0.4 g
  • Sugars - 15.7 g
  • Protein - 0.2 g
  • Calcium - 29.5 mg
  • Iron - 0.7 mg
  • Vitamin C - 19.1 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Place the rooibos teabags in a heat proof pitcher and pour in the boiling water. Allow to infuse for 2-3 minutes.

Step 2

Remove the teabags, stir in the honey and leave to cool.

Step 3

Add the mango juice and sweeten the mixture further if necessary.

Step 4

Pour the cooled tea over ice and serve.


No special items needed.

3 Reviews

Chef shapeweaver

I made this on 7/16/13 for the " Sweet Tea Jubilee " portion of the " Summer Vacation Tour " in the Games Forum. Except for using regular tea bags,the recipe was made as it was written. The taste wasn't what I was expecting,but it was very good. Thanks for posting and, "Keep Smiling :) "


review by:
(16 Jul 2013)


I made this recipe and I loved it! I love mangoes anyway so this is prefect! I used passionfruit mango tea bags and brewed it. Added a whole 12 oz can of Jumex Mango nectar and a little agave nectar and I drank the whole thing myself in one day! My grand daughter even loves it!


review by:
(8 Jun 2013)


Tasty with light fruit flavor! Very refreshing.


review by:
(21 Apr 2013)

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