Hummus
Recipe: #27566
August 17, 2017
Categories: Dips, Beans, Chickpeas/Garbanzo, Appetizers, 5 Ingredients Or Less, Baby Shower, Christmas, New Years, Gluten-Free, High Fiber, Kosher Low Cholesterol, No Eggs, Non-Dairy, Sugar-Free, Vegan, Vegetarian, more
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (157.3 g)
- Calories 179.2
- Total Fat - 14.2 g
- Saturated Fat - 2 g
- Cholesterol - 0 mg
- Sodium - 13.2 mg
- Total Carbohydrate - 14.2 g
- Dietary Fiber - 4.7 g
- Sugars - 4 g
- Protein - 3.8 g
- Calcium - 86.9 mg
- Iron - 1.4 mg
- Vitamin C - 45.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Puree everything in a food processor until smooth.
Step 2
Taste and adjust seasoning as you like.
Tips
No special items needed.
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