Hot And Spicy Baked Cauliflower

9m
Prep Time
30m
Cook Time
39m
Ready In

Recipe: #39151

July 17, 2022



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Original is 4 servings

Nutritional

  • Serving Size: 1 (168.5 g)
  • Calories 185.9
  • Total Fat - 8.5 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 0.5 mg
  • Sodium - 1220.2 mg
  • Total Carbohydrate - 27.2 g
  • Dietary Fiber - 2.6 g
  • Sugars - 20.2 g
  • Protein - 3.6 g
  • Calcium - 36.2 mg
  • Iron - 0.7 mg
  • Vitamin C - 55.6 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven to 400 degrees F

Step 2

Put tinfoil on cookie sheet

Step 3

Spray pam

Step 4

Put cauliflower broken into bite size florets on it

Step 5

Spray pam on cauliflower

Step 6

Sprinkle sesame oil on

Step 7

Sprinkle garlic salt and pepper to taste

Step 8

Bake 15 minutes

Step 9

Meanwhile

Step 10

Put all sauce ingredients in sauce pan and

Step 11

Whisk constantly until thick and sauce like

Step 12

Pour over cauliflower

Step 13

Toss

Step 14

Sprinkle on sesame seeds and green onions

Step 15

Season to taste

Tips


No special items needed.

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