Honey Of a Garlic Green Beans
Recipe: #37098
June 10, 2021
Categories: Side Dishes, One-Pot Meal, Fat Free, Gluten-Free Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegetarian, more
"A tasty green bean staple side dish."
Original is 8-10 servings
Ingredients
Nutritional
- Serving Size: 1 (130.9 g)
- Calories 66.5
- Total Fat - 0.5 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 659.3 mg
- Total Carbohydrate - 14.6 g
- Dietary Fiber - 2.9 g
- Sugars - 10.2 g
- Protein - 1.9 g
- Calcium - 48.7 mg
- Iron - 1.1 mg
- Vitamin C - 3.9 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Whisk together the first 5 ingredients and set aside. Prepare a bowl of ice water in the sink.
Step 2
Bring 10 cups of water to boil in a large stockpot, and blanche beans until tender but STILL CRISP. Place beans into ice water. Drain and pat dry.
Step 3
Coat stockpot with cooking spray. Using high heat, cook beans until slightly blistered, about 2 minutes. Add sauce; continue stirring until beans are coated and sauce begins to evaporate. Serve immediately.
Tips
No special items needed.
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