Honey Blueberry Splash
Recipe: #1664
October 29, 2011
Categories: Beverages, Non-Alcoholic, Blueberry, Heart Healthy, Low Calorie Low Fat, more
"This recipe came from a booklet that was given at our local farmers market. It was loaded with healthy great tasting recipes. This was one. Don't omit the honey. It really adds to the taste of this drink."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (224 g)
- Calories 101.5
- Total Fat - 0.5 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 142 mg
- Total Carbohydrate - 24.7 g
- Dietary Fiber - 4.1 g
- Sugars - 11.7 g
- Protein - 1.9 g
- Calcium - 41.6 mg
- Iron - 1.4 mg
- Vitamin C - 55.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a blender, combine the orange juice, honey, lemon and lime juices until honey is dissolved.
Step 2
Add blueberries and ice.
Step 3
Puree and serve.
Tips
No special items needed.
1 Reviews
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