Herb, Grapefruit & Fennel Salad

20m
Prep Time
0m
Cook Time
20m
Ready In


"Recipe source: Bon Appetit (December 2009)"

Original is 8 servings

Nutritional

  • Serving Size: 1 (43.7 g)
  • Calories 14.1
  • Total Fat - 0.1 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 8.6 mg
  • Total Carbohydrate - 3.3 g
  • Dietary Fiber - 0.8 g
  • Sugars - 2.3 g
  • Protein - 0.5 g
  • Calcium - 17.9 mg
  • Iron - 0.3 mg
  • Vitamin C - 12.3 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Cut off the top and bottom ends of the grapefruit. stand on 1 flat side and starting at the top of the fruit, cut off al the peel and white pith, following the curve of the fruit. Working over a bowl, cut between the membranes and release eh segments and squeeze any juice into the bowl. Place segments in a separate bowl. ***this can be done one day ahead, cover juice and segments separately and chill.

Step 2

In a large bowl combine the fennel and herbs. Cut the grapefruit segments into 1/2 inch pieces and add to bowl; toss.

Step 3

Arrange salad on a platter; drizzle with oil and then the grapefruit juice. Sprinkle with sea salt flakes.

Tips


No special items needed.

0 Reviews

You'll Also Love