Herb, Grapefruit & Fennel Salad
Recipe: #33985
December 28, 2019
Categories: Salads, Grapefruit, Fennel, Gluten-Free, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan Vegetarian, Herbs, more
"Recipe source: Bon Appetit (December 2009)"
Ingredients
Nutritional
- Serving Size: 1 (43.7 g)
- Calories 14.1
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 8.6 mg
- Total Carbohydrate - 3.3 g
- Dietary Fiber - 0.8 g
- Sugars - 2.3 g
- Protein - 0.5 g
- Calcium - 17.9 mg
- Iron - 0.3 mg
- Vitamin C - 12.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Cut off the top and bottom ends of the grapefruit. stand on 1 flat side and starting at the top of the fruit, cut off al the peel and white pith, following the curve of the fruit. Working over a bowl, cut between the membranes and release eh segments and squeeze any juice into the bowl. Place segments in a separate bowl. ***this can be done one day ahead, cover juice and segments separately and chill.
Step 2
In a large bowl combine the fennel and herbs. Cut the grapefruit segments into 1/2 inch pieces and add to bowl; toss.
Step 3
Arrange salad on a platter; drizzle with oil and then the grapefruit juice. Sprinkle with sea salt flakes.
Tips
No special items needed.