Harvest Pork Stew
Recipe: #2813
November 19, 2011
Categories: Sweet Potato/Yam, Sunday Dinner, Slow Cooker High Protein, No Eggs, Non-Dairy, Crockpot Soup, Pork Crock Pot Recipes, more
"Definitely a fall time main meal. Done in the crock pot its easy and you have the rest of the day. With so many different vegetables you get it all in one dish. Change the vegetables and change the seasonings its a new twist! Use ground pork or use chopped pork roast! Left over roast too! Such good comfort food."
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (476.3 g)
- Calories 392.9
- Total Fat - 15.6 g
- Saturated Fat - 4.2 g
- Cholesterol - 54.9 mg
- Sodium - 1622.8 mg
- Total Carbohydrate - 38.5 g
- Dietary Fiber - 5.5 g
- Sugars - 7.2 g
- Protein - 26.6 g
- Calcium - 61.7 mg
- Iron - 2.7 mg
- Vitamin C - 39.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cut pork into bite sized pieces. If using ground pork, fry until done and drain well. If using cooked roast, flour and fry anyway till browned.
Step 2
Put oil in skillet and heat till hot.
Step 3
Coat the meat with the flour, use more if necessary.
Step 4
Fry meat till done.
Step 5
In the mean time put the vegetable in the crock pot.
Step 6
Pour in the 1/2 cup chicken broth.
Step 7
Add the meat.
Step 8
Add the salt, thyme, and pepper.
Step 9
Toss to mix and cover.
Step 10
Cook on low for 5 to 6 hours.
Step 11
Pour the 1 cup broth into mixing cup.
Step 12
Add enough cornstarch to thicken broth to desired consistency.
Step 13
Pour over stew and mix well enough to coat with sauce.
Step 14
Sprinkle with parsley and serve.
Step 15
Adjust seasonings as desired.
Tips
No special items needed.
2 Reviews
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