Ham & Lentil Slow-Cooker Soup
Recipe: #29109
February 24, 2018
Categories: Beans, Spinach Potluck, Slow Cooker, Crockpot Soup, Pork Crock Pot Recipes, more
"From Super Food Ideas July '17."
Ingredients
Nutritional
- Serving Size: 1 (572.9 g)
- Calories 597.7
- Total Fat - 19.2 g
- Saturated Fat - 6 g
- Cholesterol - 124.6 mg
- Sodium - 2808.1 mg
- Total Carbohydrate - 51.2 g
- Dietary Fiber - 20 g
- Sugars - 10.2 g
- Protein - 55.3 g
- Calcium - 122.6 mg
- Iron - 7.3 mg
- Vitamin C - 38.7 mg
- Thiamin - 2.4 mg
Step by Step Method
Step 1
Place carrot, celery, ham hock, onion, passata, stock cubes, lentils, thyme, bay leaves and 1.25 litres of water in a slow cooker and cover with lid and cook on low for 8 hours or high for 4 hours or until lentils have softened and ham hock is tender.
Step 2
Transfer ham hock to a heatproof bowl and remove and discard rind and bone and then using 2 forks, shred meat and then return ham to tomato mixture and cook, covered on high for 5 minutes and then stir in spinach and stand covered for 2 minutes and season with salt and pepper.
Step 3
Ladle soup among serving bowls an top with extra thyme and serve with bread rolls.
Tips
No special items needed.