Ham & Lentil Slow-Cooker Soup

4
Servings
10m
Prep Time
8h
Cook Time
8h 10m
Ready In


"From Super Food Ideas July '17."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (572.9 g)
  • Calories 597.7
  • Total Fat - 19.2 g
  • Saturated Fat - 6 g
  • Cholesterol - 124.6 mg
  • Sodium - 2808.1 mg
  • Total Carbohydrate - 51.2 g
  • Dietary Fiber - 20 g
  • Sugars - 10.2 g
  • Protein - 55.3 g
  • Calcium - 122.6 mg
  • Iron - 7.3 mg
  • Vitamin C - 38.7 mg
  • Thiamin - 2.4 mg

Step 1

Place carrot, celery, ham hock, onion, passata, stock cubes, lentils, thyme, bay leaves and 1.25 litres of water in a slow cooker and cover with lid and cook on low for 8 hours or high for 4 hours or until lentils have softened and ham hock is tender.

Step 2

Transfer ham hock to a heatproof bowl and remove and discard rind and bone and then using 2 forks, shred meat and then return ham to tomato mixture and cook, covered on high for 5 minutes and then stir in spinach and stand covered for 2 minutes and season with salt and pepper.

Step 3

Ladle soup among serving bowls an top with extra thyme and serve with bread rolls.

Tips & Variations


No special items needed.

Related

ellie

Wonderful soup which we enjoyed. Made as directed except for the passata which I could not find - so instead used crushed tomatoes. Absolutely delicious and smells heavenly while it is cooking all day! Thanks for sharing!

review by:
(1 Apr 2018)