Grilled Soy-Sesame Asparagus

Prep Time
Cook Time
Ready In

"Grill outdoors or roast in your oven. Simple yet superb."

Original recipe yields 3-4 servings


  • Serving Size: 1 (241.7 g)
  • Calories 98.9
  • Total Fat - 4.9 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0 mg
  • Sodium - 414.3 mg
  • Total Carbohydrate - 11.7 g
  • Dietary Fiber - 4.9 g
  • Sugars - 5.8 g
  • Protein - 5.6 g
  • Calcium - 60.9 mg
  • Iron - 4.9 mg
  • Vitamin C - 13.6 mg
  • Thiamin - 0.3 mg

Step 1

Toss asparagus with other ingredients.

Step 2

Grill over coals on a fine-mesh grate until crisp tender, about 7-10 minutes (time will vary with size).

Step 3

To cook indoors, bake in a 400F oven for 12 minutes or until cooked the way you like.

Tips & Variations

No special items needed.



This was amazing! I whisked everything together and then tossed it with the asparagus, and ended up baking for about 17 minutes since some of the pieces were thicker. I'll definitely be making this again, although I'll cut it in half since this makes more like 6 servings for us.

review by:
(16 Jun 2014)


Really good and easy. The sesame oil is a nice change from olive oil. I did the oven version but looking forward to grilling it when the weather gets better.

review by:
(15 Feb 2014)


This is a great recipe. I love how quick and simple it was to put together. I did make these in the oven and they turned out perfectly. Made for the 2013 Summer Vacation Tag Game.

review by:
(1 Jun 2013)