Grilled Montreal Steak

10m
Prep Time
8m
Cook Time
18m
Ready In


"This is a great tasting steak recipe we really enjoy. I use my #recipe7170 for this but you can use your favourite Montreal Steak Spice."

Original is 2 servings

Nutritional

  • Serving Size: 1 (143.9 g)
  • Calories 472.2
  • Total Fat - 42.1 g
  • Saturated Fat - 15.9 g
  • Cholesterol - 109.2 mg
  • Sodium - 94.8 mg
  • Total Carbohydrate - 1.6 g
  • Dietary Fiber - 0.2 g
  • Sugars - 0.1 g
  • Protein - 20.3 g
  • Calcium - 44.8 mg
  • Iron - 2.5 mg
  • Vitamin C - 1.1 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place the garlic and Montreal steak spice in a pestle and work into a paste with the mortar.

Step 2

Sprinkle fresh ground pepper over steaks and rub the paste over all sides with a spatula; let sit for 5 minutes.

Step 3

Grill the steaks over direct medium-high heat until cooked to desired doneness. I cooked these 2" thick steaks for 5 minutes per side and they were perfectly medium-rare.

Tips


No special items needed.

1 Reviews

Bergy

The combination of garlic and Montreal steak spice is terrific. I pan fried my steak 4 min each side. At first high heat 2 minutes then turned down to medium high. Added some mushrooms when I flipped the steak. The steak was so tender I could have cut it with the fork. A do again recipe thanks Bea

5.0

review by:
(13 Aug 2014)

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