Grilled Lamb Chops With Fresh Mint Sauce

10m
Prep Time
10m
Cook Time
20m
Ready In


""

Original is 4 servings

Nutritional

  • Serving Size: 1 (327.9 g)
  • Calories 682.9
  • Total Fat - 43.4 g
  • Saturated Fat - 11.7 g
  • Cholesterol - 120.5 mg
  • Sodium - 1753.2 mg
  • Total Carbohydrate - 31.3 g
  • Dietary Fiber - 1.1 g
  • Sugars - 27.1 g
  • Protein - 44.1 g
  • Calcium - 90.7 mg
  • Iron - 3 mg
  • Vitamin C - 31.4 mg
  • Thiamin - 0 mg

Step by Step Method

TO MAKE THE MINT SAUCE


Step 1

Place first 11 ingredients in a food processor or blender and process to a puree. Set aside while grilling the lamb chops.

GRILL THE LAMB CHOPS


Step 2

Heat a grill or grill pan until very hot. In the meantime, mix honey and sesame oil in a small bowl. Pat all the lamb chops dry, then brush sesame oil mixture onto both sides of meat; sprinkle with salt and pepper.

Step 3

Grill lamb chops in 2 batches if necessary, on all sides, about 10 minutes per batch. Let rest for 5 minutes prior to serving. Serve alongside mint sauce.

Tips


No special items needed.

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