Grilled Lamb Chops With Fresh Mint Sauce
Created by KitchenMagician on February 27, 2016
- Servings: 4
- Prep Time: 10m
- Cook Time: 10m
- Recipe #22979
Ingredients
- 1 cup flat leaf parsley (fresh)
- 1 cup mint (fresh)
- 1 cup cilantro (fresh)
- 1/3 cup olive oil (extra-virgin)
- 1/4 cup fresh lemon juice
- 1 1/2 teaspoon kosher salt
- 1 teaspoon fresh cracked pepper
- 1/4 teaspoon red chili pepper
- 1/4 teaspoon cayenne pepper (or reduce)
- 1/4 teaspoon paprika
- 1/2 teaspoon cumin
- 8 (2 pounds) lamb rib chops
- 5 tablespoon honey
- 2 teaspoons sesame oil
- Salt & fresh cracked pepper
How to Make
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TO MAKE THE MINT SAUCE
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Step 1: Place first 11 ingredients in a food processor or blender and process to a puree. Set aside while grilling the lamb chops.
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GRILL THE LAMB CHOPS
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Step 2: Heat a grill or grill pan until very hot. In the meantime, mix honey and sesame oil in a small bowl. Pat all the lamb chops dry, then brush sesame oil mixture onto both sides of meat; sprinkle with salt and pepper.
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Step 3: Grill lamb chops in 2 batches if necessary, on all sides, about 10 minutes per batch. Let rest for 5 minutes prior to serving. Serve alongside mint sauce.
Nutritional Facts
- Serving Size: 1 (327.9 g)
- Calories 682.9
- Total Fat - 43.4 g
- Saturated Fat - 11.7 g
- Cholesterol - 120.5 mg
- Sodium - 1753.2 mg
- Total Carbohydrate - 31.3 g
- Dietary Fiber - 1.1 g
- Sugars - 27.1 g
- Protein - 44.1 g
- Calcium - 90.7 mg
- Iron - 3 mg
- Vitamin C - 31.4 mg
- Thiamin - 0 mg