Grilled Halibut
Recipe: #29854
July 01, 2018
Categories: Halibut, Grilling (Outdoor), Gluten-Free, Kosher No Eggs, Non-Dairy, Spices, Spicy, more
"Recipe source: Bon Appetit (July 2008)"
Ingredients
Nutritional
- Serving Size: 1 (174.9 g)
- Calories 142
- Total Fat - 6.2 g
- Saturated Fat - 1 g
- Cholesterol - 16.3 mg
- Sodium - 43 mg
- Total Carbohydrate - 17.1 g
- Dietary Fiber - 6.2 g
- Sugars - 8.3 g
- Protein - 7.7 g
- Calcium - 41.7 mg
- Iron - 2.3 mg
- Vitamin C - 126.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Prepare grill for medium high heat.
Step 2
Using metal skewers thread the jalapeño and garlic onto the skewers and then brush the skewers with oil. Brush fish and red bell peppers with oil too. Sprinkle fish with 1/2 teaspoon cumin and 1/2 teaspoon coriander. Grill fish, bell peppers and the skewered jalapeño and garlic for about 3-5 minutes per side for the fish and 8-10 minutes per side for the vegetables. Grill lemon, cut side down for a few minutes or until charred. Transfer fish to a plate and tent with foil to keep warm.
Step 3
Peel charred parts of the bell peppers and but the stem from the jalapeño and transfer all to blender, discarding peel and stem. Add garlic, 1/4 cup oil, 1 1/2 teaspoons cumin and 1 1/2 teaspoon coriander to the blender and process until coarse puree forms. Season to taste with salt and pepper.
Step 4
On each of 4 plates, place one fish fillet and squeeze grilled lemon over the fish and then spoon the sauce on top.
Tips
No special items needed.