Grilled Flank Steak

24h
Prep Time
20m
Cook Time
1d 20m
Ready In


"An Asian flavor with an Italian twist. Prep time includes overnight marinating."

Original is 6 servings

Nutritional

  • Serving Size: 1 (223.3 g)
  • Calories 284.8
  • Total Fat - 7.4 g
  • Saturated Fat - 3 g
  • Cholesterol - 78.3 mg
  • Sodium - 3327.9 mg
  • Total Carbohydrate - 25.8 g
  • Dietary Fiber - 0.4 g
  • Sugars - 20.5 g
  • Protein - 27.5 g
  • Calcium - 65.7 mg
  • Iron - 3.2 mg
  • Vitamin C - 3.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix all ingredients except steak in a large zipper type plastic bag.

Step 2

Add steak to bag, seal and marinate in refrigerator overnight.

Step 3

Grill steak over hot charcoal fire for 5 to 10 minutes on each side, depending on degree of rareness desired.

Step 4

Slice thinly across the grain.

Step 5

Can also be broiled in oven.

Tips


No special items needed.

1 Reviews

LindasBusyKitchen

This is a very flavorful marinade that we enjoyed very much. I used 2 large steaks and there was enough marinade for them both. My company raved about how good they tasted and I thought they were delish too! Thank you for another great Mikekey recipe! Linda

5.0

(20 Jul 2015)

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