Gremolata For Green Beans or other Vegetables

5m
Prep Time
6m
Cook Time
11m
Ready In

Recipe: #2667

November 16, 2011

Categories: Beans Steam,



" Gremolata just spruces up the flavor of green beans or other vegetables like peas, carrots or try it on potatoes - I love green beans any way but especially love them done this way. The gremolata is a mixture of the lemon zest, parsley, garlic, salt and oil. This recipe gives you more than what you will need for the beans. The remainder may be stored in the fridge for 3 days - use it on other veggies."

Original is 4 servings

Nutritional

  • Serving Size: 1 (146.5 g)
  • Calories 181.9
  • Total Fat - 15.2 g
  • Saturated Fat - 2.3 g
  • Cholesterol - 0 mg
  • Sodium - 41.9 mg
  • Total Carbohydrate - 14.3 g
  • Dietary Fiber - 6.3 g
  • Sugars - 2.5 g
  • Protein - 2.2 g
  • Calcium - 119.1 mg
  • Iron - 2.5 mg
  • Vitamin C - 12.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix together the zest, parsley, galic and salt

Step 2

Slowly pour the oil into the parsley mixture whipping it all the while- It must be well blended Put in a covered jar and keep in the fridge

Step 3

Steam your beans until they are still crispy (6 minutes)

Step 4

While the beans are hot toss with 2 tablespoons of the gramolata and sprinkle with the lemom juice

Step 5

Serve hot - Do not sprinkle on the lemon juice until just before serving or they will turn the beans brown

Tips


No special items needed.

0 Reviews

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