Grain Free Granola for the Dehydrator

15m
Prep Time
16h
Cook Time
16h 15m
Ready In


"Good as a snack or over yogurt or as a cereal. Grain free diets, such as Paleo. I'm not sure on the servings."

Original is 6 servings

Nutritional

  • Serving Size: 1 (298.4 g)
  • Calories 384.3
  • Total Fat - 18.1 g
  • Saturated Fat - 9.1 g
  • Cholesterol - 62 mg
  • Sodium - 209.9 mg
  • Total Carbohydrate - 37.5 g
  • Dietary Fiber - 3.2 g
  • Sugars - 15.1 g
  • Protein - 19.2 g
  • Calcium - 66.9 mg
  • Iron - 3 mg
  • Vitamin C - 1.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Rinse and strain the nuts. Add to a large bowl with the coconut, almond meal, applesauce, stevia, sugar, vanilla and fruit. Mix well.

Step 2

In a small bowl, combine the Chia, cinnamon and sea salt. Add to large bowl and mix well.

Step 3

Dehydrate at about 115 degrees overnight, or until it's dry and crunchy.

Tips


No special items needed.

0 Reviews

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