Good Swiss Steak
Recipe: #14805
October 19, 2014
Categories: Steak, Eye Steak, Swiss, Sunday Dinner, No Eggs, Non-Dairy, Sugar-Free, Canned Tomatoes, Beef Dinner, more
"From Darlene Kossman"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (375.2 g)
- Calories 657.2
- Total Fat - 26.6 g
- Saturated Fat - 7.2 g
- Cholesterol - 204 mg
- Sodium - 418 mg
- Total Carbohydrate - 16.8 g
- Dietary Fiber - 2.4 g
- Sugars - 3.9 g
- Protein - 83.3 g
- Calcium - 34.6 mg
- Iron - 8.1 mg
- Vitamin C - 13.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Mix together, chili powder, flour, salt, pepper, garlic powder, and celery salt. Pound this mixture into steak that is 1-1/2 inch thick.
Step 2
Cook in a cast iron skillet with lid off, on top of stove, until brown. Put the canned tomatoes, sliced onion, and diced celery over the steak.
Step 3
Bake covered in a 300 degree Fahrenheit oven for 2-1/2 hours For the last 1/2 hour leave lid off.
Tips
No special items needed.
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