Golden Milk
Recipe: #30112
August 09, 2018
Categories: Beverages, Non-Alcoholic, Coconut, Asian, Gluten-Free, Heart Healthy, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Protein or Health Drink Vegetarian, Water, Spices, more
"This warm, delicious and magical drink will heal what ails you. The interwebs are full of recipes and testimonials but I like this one the best."
Ingredients
Nutritional
- Serving Size: 1 (298.4 g)
- Calories 329.1
- Total Fat - 31.6 g
- Saturated Fat - 28 g
- Cholesterol - 0 mg
- Sodium - 26.8 mg
- Total Carbohydrate - 13.8 g
- Dietary Fiber - 3.2 g
- Sugars - 10.2 g
- Protein - 3.1 g
- Calcium - 29.4 mg
- Iron - 2.5 mg
- Vitamin C - 3.9 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In a small saucepan, combine coconut milk, cinnamon stick, turmeric, ginger, black pepper and honey. Add 2 cups water and stir well.
Step 2
Bring to a slow boil on high heat then lower heat to a simmer. Stir occasionally for 10 minutes.
Step 3
Strain out the solids and serve with ground cinnamon sprinkled on top.
Tips
No special items needed.