Gingery Orange Mango Smoothie

1
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"Like morning sunshine"

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (1556.4 g)
  • Calories 390.3
  • Total Fat - 3.1 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0 mg
  • Sodium - 3173 mg
  • Total Carbohydrate - 91.7 g
  • Dietary Fiber - 11.4 g
  • Sugars - 70.4 g
  • Protein - 8.5 g
  • Calcium - 168.8 mg
  • Iron - 1.4 mg
  • Vitamin C - 212.1 mg
  • Thiamin - 0.3 mg

Step 1

Combine the orange juice, mango, ginger juice and ice cubes in a blender. Blend until frothy and smooth. If you want a thicker drink, add the banana. Serve right away for the best flavor.

Step 2

*NOTE* to make ginger juice, grate about 2 teaspoons of ginger. Place in a small square of cheesecloth, bring the edges together, and twist/squeeze to extract the juice.

Tips & Variations


No special items needed.

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