Ginger Beef and Broccoli

4
Servings
20m
Prep Time
10m
Cook Time
30m
Ready In


"I hope you enjoy this as much as my family does, I increase this recipe by half to serve my family and I serve it with cooked noodles or rice"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (340.8 g)
  • Calories 411.6
  • Total Fat - 23.4 g
  • Saturated Fat - 6.6 g
  • Cholesterol - 81.6 mg
  • Sodium - 1233.8 mg
  • Total Carbohydrate - 23 g
  • Dietary Fiber - 3.8 g
  • Sugars - 10.6 g
  • Protein - 28.1 g
  • Calcium - 95.6 mg
  • Iron - 3 mg
  • Vitamin C - 86.6 mg
  • Thiamin - 0.2 mg

Step 1

Place the steak in a bowl. Add the ginger, garlic, soy sauce, hot chili flakes, and cornstarch and toss to coat. Marinate the beef 20 to 30 minutes.

Step 2

Heat 2 Tbsp. of the oil in a large skillet or wok over high heat. Add the beef and stir-fry until nicely coloured, about 2 to 3 minutes. Remove the meat from the pan.

Step 3

Add the remaining 1 Tbsp. oil to the pan. Add the onion and broccoli and stir-fry 2 to 3 minutes. Add the remaining 4 ingredients and bring to a boil stirring. Return the beef to the pan and heat through. Season with salt and pepper.

Step 4

Spoon onto a platter. Serve with rice.

Tips & Variations


No special items needed.

Related

Derf "RIP" Forever in our Kitchen

wow gingery !! loved it and will be making it again. wonderful flavour and just enough heat and easy to put together for a very tasty week night supper!!

(25 Jun 2012)