Garlicky Baked Shrimp

4
Servings
20m
Prep Time
13m
Cook Time
33m
Ready In


""Out of a Weight Watches Cookbook called Simple Goodness. I like to serve this with a simple noodle side dish and a salad. This had 5 points on the old program. Hope you enjoy.""

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (170.2 g)
  • Calories 196
  • Total Fat - 7.9 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 179 mg
  • Sodium - 1038.9 mg
  • Total Carbohydrate - 9.7 g
  • Dietary Fiber - 0.5 g
  • Sugars - 1.7 g
  • Protein - 20.7 g
  • Calcium - 99.3 mg
  • Iron - 1 mg
  • Vitamin C - 7.4 mg
  • Thiamin - 0.1 mg

Step 1

Preheat oven to 400°F.

Step 2

Coat 4 individual gratin dishes with cooking spray.

Step 3

Divide shrimp among dishes; set aside.

Step 4

Combine breadcrumbs and next 4 ingredients; stir in juice and oil.

Step 5

Sprinkle breadcrumb mixture over shrimp.

Step 6

Place dishes on a baking sheet.

Step 7

Bake at 400 degrees for 13 minutes or until shrimp are done and breadcrumbs are lightly browned.

Tips & Variations


  • Cooking spray

Tags : Dinner

Related

ImPat

So simple, so easy and quick and delicious, I scaled back for 1 serve using 12 (about 350 grams) Queensland Banana Prawns and the longest task was peeling and deveining them otherwise a real breeze of a recipe. Thank you TeresaS, made for Pick Me tag game.

review by:
(14 Nov 2017)

KATO BABY

What a wonderful light treat. We enjoyed the shrimp prepared this way very much. Quick and easy to make with great results. Thanks for sharing Teresa. Made FYC Tag Game

review by:
(29 Nov 2015)