Garlic Parmesan Roasted Carrots
"This recipe is from our local organic farm. With the addition of panko breadcrumbs for added crunch, this is so unbelievably easy, throw a handful of simple ingredients together – olive oil, garlic, parmesan cheese, breadcrumbs and sprinkle over some parsley and that’s it. A simple recipe for your dinner table! Or enjoy them as a snack!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (253.1 g)
- Calories 246.8
- Total Fat - 15.4 g
- Saturated Fat - 2.8 g
- Cholesterol - 4 mg
- Sodium - 226 mg
- Total Carbohydrate - 25.2 g
- Dietary Fiber - 6.4 g
- Sugars - 11.1 g
- Protein - 4.4 g
- Calcium - 144.3 mg
- Iron - 1.2 mg
- Vitamin C - 14.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 200°C | 400°F and spray a baking sheet with cooking oil spray.
Step 2
Arrange carrots on a sheet.
Step 3
Pour over the olive oil, then add the garlic, parmesan, bread crumbs, salt and pepper.
Step 4
Toss all ingredients together to completely coat the carrots.
Step 5
Spread out and bake for 20 – 25 minutes, or until tender.
Step 6
Toss with a spatula halfway through.
Step 7
Remove from oven and serve immediately.
Step 8
Top with fresh parsley if desired.
Tips
No special items needed.
7 Reviews
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