Garlic Green Beans With Dates

5m
Prep Time
15m
Cook Time
20m
Ready In

Recipe: #34688

April 14, 2020



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Original is 6 servings

Nutritional

  • Serving Size: 1 (232.3 g)
  • Calories 487.9
  • Total Fat - 6 g
  • Saturated Fat - 2.6 g
  • Cholesterol - 5.1 mg
  • Sodium - 409.9 mg
  • Total Carbohydrate - 115.7 g
  • Dietary Fiber - 14 g
  • Sugars - 95.4 g
  • Protein - 4.7 g
  • Calcium - 89 mg
  • Iron - 2.2 mg
  • Vitamin C - 2.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat oil and butter in wok

Step 2

Add shallots and garlic

Step 3

Saute

Step 4

Add green beans move around

Step 5

Add dates and salt

Step 6

Cook until beans are crisp tender

Tips


No special items needed.

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