Garbanzo Beans And Egg Salad GF

5m
Prep Time
0m
Cook Time
5m
Ready In


"You can serve this on bread or lettuce leaves right now its gluten free thats why i did not add the bread. It likes tomatoes so you can add if you like"

Original is 4 servings

Nutritional

  • Serving Size: 1 (184.5 g)
  • Calories 160.8
  • Total Fat - 8.2 g
  • Saturated Fat - 2.6 g
  • Cholesterol - 15.1 mg
  • Sodium - 575.9 mg
  • Total Carbohydrate - 15.3 g
  • Dietary Fiber - 4.2 g
  • Sugars - 7.1 g
  • Protein - 8.7 g
  • Calcium - 93.7 mg
  • Iron - 2.4 mg
  • Vitamin C - 17.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mash the beans

Step 2

Add rest of ingredients

Step 3

Mix

Tips


No special items needed.

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