Frontier Pork Stew
Recipe: #22657
January 24, 2016
Categories: Pork Roast Southern, Sunday Dinner, Gluten-Free, No Eggs, Non-Dairy, more
"Can use crock pot after browning"
Original is 10 servings
Ingredients
Nutritional
- Serving Size: 1 (347.7 g)
- Calories 316.2
- Total Fat - 14.3 g
- Saturated Fat - 5 g
- Cholesterol - 122 mg
- Sodium - 627 mg
- Total Carbohydrate - 15.7 g
- Dietary Fiber - 5.1 g
- Sugars - 5.5 g
- Protein - 30.6 g
- Calcium - 80.5 mg
- Iron - 2.9 mg
- Vitamin C - 32 mg
- Thiamin - 1.3 mg
Step by Step Method
Step 1
Heat oil.
Step 2
Fry onions, bell pepper,and celery.
Step 3
Add carrots and parsnips, add paprika. Cook slowly (can use crock pot for this).
Step 4
Add meat, then brown.
Step 5
Add stock, cook until meat is tender 2 hours.
Step 6
Then add potatoes and mushrooms and mustard. Cook 30 minutes more.
Tips
No special items needed.
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