French Asparagus Omelet

30m
Prep Time
30m
Cook Time
1h
Ready In

Recipe: #36366

January 26, 2021



"Can use extra sauce if you have it on cauliflower"

Original is 6 servings

Nutritional

  • Serving Size: 1 (679.7 g)
  • Calories 844.3
  • Total Fat - 57 g
  • Saturated Fat - 21.7 g
  • Cholesterol - 1837.3 mg
  • Sodium - 1293.5 mg
  • Total Carbohydrate - 13 g
  • Dietary Fiber - 2.2 g
  • Sugars - 7.4 g
  • Protein - 66.2 g
  • Calcium - 393.3 mg
  • Iron - 10.5 mg
  • Vitamin C - 4.7 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Chop asparagus saving tips later for top

Step 2

Poach asparagus until tender

Step 3

Saute in butter with mushrooms

Step 4

Remove

Step 5

Add eggs to make 6 omelets keeping warm in oven as you make them

Step 6

Stuff equally with asparagus mixture

Step 7

Ladle sauce over

Step 8

Garnish with tips

Step 9

Sauce:

Step 10

Melt butter on medium heat in a heavy sauce pan.

Step 11

Add the flour and whisk for 1 minute.

Step 12

Add in half the milk while whisking to eliminate lumping, then add the remaining milk.

Step 13

Bring to a boil, add the bay leaf, salt, pepper, and nutmeg, then reduce to a simmer.

Step 14

Simmer for 10 minutes,

Step 15

Take out bay leaf

Step 16

Then add dijon mustard and wine and whisk to combine.

Step 17

Simmer to warm

Tips


No special items needed.

0 Reviews

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