Flax Bread
Recipe: #8802
March 29, 2013
Categories: Breads, Side Dishes, Sunday Dinner, Oven Bake, Heart Healthy, Kosher, Low Fat, No Eggs, Non-Dairy Vegetarian, Yeast Bread, Kid's Lunches, Flour, more
"This makes 2 loaves of delicious healthy homemade bread"
Original is 24 servings
Ingredients
Nutritional
- Serving Size: 1 (59.4 g)
- Calories 139.1
- Total Fat - 2.6 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 150.3 mg
- Total Carbohydrate - 26.3 g
- Dietary Fiber - 3.5 g
- Sugars - 3.1 g
- Protein - 4.9 g
- Calcium - 18.4 mg
- Iron - 1.5 mg
- Vitamin C - 0 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Add the warm water in a large bowl or in the bowl of a freestanding heavy-duty electric mixer fitted with the dough hook. Sprinkle the yeast over the water. Let stand for about 10 minutes, or until the yeast dissolves and foams.
Step 2
Stir in the soy beverage, oil, honey, molasses and salt.
Step 3
Add 5 1/2 cups whole wheat flour, mixing well.
Step 4
Add more flour, if necessary, until dough is moist but not sticky.
Step 5
Knead by hand on a floured board for 10 minutes, or on low speed in the mixer, adding a bit more flour if needed, until the dough is smooth and elastic.
Step 6
Knead in the flaxseeds.
Step 7
Form the dough into a ball and place in an oiled bowl, turning once to coat with oil.
Step 8
Cover the bowl loosely with a clean towel or plastic wrap and place in a warm, draft-free place until doubled in size, about 1 1/2 hours.
Step 9
Grease two 8 x 4-inch loaf pans.
Step 10
Punch the dough down, knead briefly, and form into two 8-inch long loaves.
Step 11
Place in the loaf pans seam side down.
Step 12
Cover loosely with oiled plastic wrap and let rise in a warm place until doubled, about 1 1/4 hours.
Step 13
Preheat the oven to 375?F.
Step 14
Bake for 40 to 45 minutes.
Step 15
Turn out of the pans and let cool on racks.
Tips
No special items needed.
1 Reviews
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