Fish Fillets With Caper Mayonnaise

4
Servings
15m
Prep Time
10m
Cook Time
25m
Ready In

Recipe: #32247

May 22, 2019



"A tasty fish dish."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (182.9 g)
  • Calories 169.4
  • Total Fat - 7.1 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 49.3 mg
  • Sodium - 227.6 mg
  • Total Carbohydrate - 7.8 g
  • Dietary Fiber - 1.6 g
  • Sugars - 1.8 g
  • Protein - 19.8 g
  • Calcium - 98.1 mg
  • Iron - 1.9 mg
  • Vitamin C - 28.5 mg
  • Thiamin - 0 mg

Step 1

Arrange fish on baking sheet.

Step 2

Brush with oil and sprinkle with salt and pepper.

Step 3

Combine mayonnaise, capers and parsley; spread on top of fillets.

Step 4

Bake in 425F oven 8 minutes for fresh fish, and then broil for 2 minutes until golden brown.

Step 5

Garnish with lemon slices.

Tips & Variations


No special items needed.

Tags : Dinner

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