Fazolovy Gulás S Hovemzim Masem (Bean Goulash With Beef), Czech
Recipe: #20115
July 13, 2015
Categories: Beans, Steak, Sirloin Steak, Eastern European, One-Pot Meal, High Fiber, No Eggs, Non-Dairy, Kidney Beans, Kosher Meat, Beef Dinner, more
"From Foodbycountry Libbie wostrel made something similar because she grew kidney beans in the garden . I used ketchup instead of tomato sauce because her son likes it that way ,this was a side for them"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (377.2 g)
- Calories 755.2
- Total Fat - 31.8 g
- Saturated Fat - 6.4 g
- Cholesterol - 51 mg
- Sodium - 700.6 mg
- Total Carbohydrate - 74.3 g
- Dietary Fiber - 27.4 g
- Sugars - 3.6 g
- Protein - 45.3 g
- Calcium - 186.3 mg
- Iron - 10.4 mg
- Vitamin C - 6.8 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Heat beans in a large saucepan over medium heat until cooked through, about 3 minutes.
Step 2
Add salt to taste.
Step 3
Add the water and bring to a boil, then reduce heat to medium.
Step 4
In a frying pan, heat the shortening over medium heat until it melts. Add the beef and onion and fry, about 4 minutes. Season with pepper.
Step 5
Dust the meat with flour and allow it to brown.
Step 6
Add a little water from the beans to the meat and onion mixture to make a paste.
Step 7
Add this mixture to the saucepan of beans. Add tomato sauce and paprika. Simmer for about 20 minutes on low heat.
Step 8
Serve with bread.
Tips
No special items needed.
0 Reviews
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