Fabulous Air Fryer Chicken Legs (Or Oven Baked*)

20m
Prep Time
30m
Cook Time
50m
Ready In

Recipe: #37808

November 22, 2021



"Tried this the other night, and they were out of this world! Juicy and flavorful. A real keeper."

Original is 4 servings

Nutritional

  • Serving Size: 1 (380.6 g)
  • Calories 523.8
  • Total Fat - 20.8 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 816.5 mg
  • Sodium - 556.1 mg
  • Total Carbohydrate - 21.2 g
  • Dietary Fiber - 0.8 g
  • Sugars - 19 g
  • Protein - 60.7 g
  • Calcium - 46.2 mg
  • Iron - 9 mg
  • Vitamin C - 12.8 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Add all dry ingredients and oil to a large zip top bag and mix well by mooshing (yes I said mooshing) it together with your hands from the outside of the bag. Add chicken to bag and moosh into all the chicken pieces until well coated.

Step 2

Let chicken marinate in bag in refrigerator for at least 1 hour. The longer the better.

Step 3

Preheat air fryer for 5 minutes at 380°F. Add chicken to air fryer and use “air fry” setting at 380° F for 30 minutes, turning chicken halfway through. Internal temperature of chicken should be at least 165°F.

Step 4

*If oven baking, preheat oven to 400°F. Line a sheet pan with foil (or you'll be sorry). Place a cooling rack on top of foil-lined sheet pan and spray with non-stick cooking spray.

Step 5

Place chicken pieces on cooling rack and bake for 30 minutes, turning once halfway through.

Step 6

Serve and enjoy.

Tips


No special items needed.

0 Reviews

You'll Also Love