Fabulous Air Fryer Chicken Legs (Or Oven Baked*)
Recipe: #37808
November 22, 2021
Categories: Oven Roast, Gluten-Free, No Eggs, Non-Dairy Spices, Kosher Meat, Air Fryer, more
"Tried this the other night, and they were out of this world! Juicy and flavorful. A real keeper."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (380.6 g)
- Calories 523.8
- Total Fat - 20.8 g
- Saturated Fat - 3.7 g
- Cholesterol - 816.5 mg
- Sodium - 556.1 mg
- Total Carbohydrate - 21.2 g
- Dietary Fiber - 0.8 g
- Sugars - 19 g
- Protein - 60.7 g
- Calcium - 46.2 mg
- Iron - 9 mg
- Vitamin C - 12.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Add all dry ingredients and oil to a large zip top bag and mix well by mooshing (yes I said mooshing) it together with your hands from the outside of the bag. Add chicken to bag and moosh into all the chicken pieces until well coated.
Step 2
Let chicken marinate in bag in refrigerator for at least 1 hour. The longer the better.
Step 3
Preheat air fryer for 5 minutes at 380°F. Add chicken to air fryer and use “air fry” setting at 380° F for 30 minutes, turning chicken halfway through. Internal temperature of chicken should be at least 165°F.
Step 4
*If oven baking, preheat oven to 400°F. Line a sheet pan with foil (or you'll be sorry). Place a cooling rack on top of foil-lined sheet pan and spray with non-stick cooking spray.
Step 5
Place chicken pieces on cooling rack and bake for 30 minutes, turning once halfway through.
Step 6
Serve and enjoy.
Tips
No special items needed.
0 Reviews
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