East-West Asparagus Salad
Recipe: #22450
January 10, 2016
Categories: Salads, Vegetable Salad, Asparagus, 5 Ingredients Or Less, One-Pot Meal, Gluten-Free, Low Cholesterol, No Eggs, Non-Dairy, Vegetarian, more
"Adapted from Dom DeLuise. Serve this on a bed of lettuce."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (126.8 g)
- Calories 62
- Total Fat - 3.6 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 616.1 mg
- Total Carbohydrate - 6.2 g
- Dietary Fiber - 2.4 g
- Sugars - 3.3 g
- Protein - 3.1 g
- Calcium - 28.8 mg
- Iron - 2.5 mg
- Vitamin C - 6.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cook asparagus in boiling water 2 minutes, or until just cooked. Drain.
Step 2
Immediately rinse asparagus under cold running water until it has cooled. Drain well.
Step 3
Combine asparagus in a bowl with remaining ingredients.
Tips
No special items needed.
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