Doctor Polynesian's Jammin' Ham 'n' Spam
"Nice and saucy way to enjoy grilled ham or grilled Spam."
Ingredients
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- SAUCE
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Nutritional
- Serving Size: 1 (458.1 g)
- Calories 1117.7
- Total Fat - 3.2 g
- Saturated Fat - 0.6 g
- Cholesterol - 0.9 mg
- Sodium - 38.6 mg
- Total Carbohydrate - 281.4 g
- Dietary Fiber - 3 g
- Sugars - 273.8 g
- Protein - 1.5 g
- Calcium - 33.5 mg
- Iron - 0.9 mg
- Vitamin C - 92.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Simmer sauce ingredients over low heat 30 minutes.
Step 2
Use sauce immediately, or allow to cool and puree for a smoother texture.
Step 3
Apply to grilled ham steaks or Spam (grill outdoors or on the George Foreman grill).
Step 4
Cooked/smoked meats need only to be heated through and have some nice grill marks, so place steaks on a very hot grill, then turn halfway for a cross-hatched effect.
Step 5
Cook pineapple, onion and green pepper in a grill pan/skillet or on skewers if you are using, basted with a little sauce). If you use bamboo skewers, soak them 30 minutes submerged in cold water prior to loading with veggies (otherwise they might burn on the grill).
Step 6
Serve it all on top of steamed jasmine rice, if desired.
Tips
No special items needed.