Delta Stew

6
Servings
15m
Prep Time
3h
Cook Time
3h 15m
Ready In


"A Mississippi dish."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (779.7 g)
  • Calories 983.9
  • Total Fat - 43 g
  • Saturated Fat - 16.8 g
  • Cholesterol - 206.4 mg
  • Sodium - 1519.9 mg
  • Total Carbohydrate - 95.5 g
  • Dietary Fiber - 14.5 g
  • Sugars - 12.4 g
  • Protein - 54.6 g
  • Calcium - 94.3 mg
  • Iron - 6.4 mg
  • Vitamin C - 69.1 mg
  • Thiamin - 0.5 mg

Step 1

In large stock pot cover the roast in water. Simmer for an hour until tender (where you can shred it).

Step 2

Remove beef, shred and return to stock. Grate the lemon rind, add to stock. Then chop up the lemon (without rind), add to stock.

Step 3

Add all the rest of the ingredients except the potatoes and tabasco sauce. Simmer stew for a minimum of one hour.

Step 4

In a separate pot boil peeled and large chunk potatoes with enough water to cover them. Cook until done. Mash potatoes with some of the potato water.

Step 5

Add the mashed potatoes to the stew. Optional keep potatoes separate and just top with stew mix. Then add tabasco sauce to taste.

Tips & Variations


No special items needed.

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