Dee's Wheat Pancake Mix Pancakes
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Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (436.3 g)
- Calories 695
- Total Fat - 27.6 g
- Saturated Fat - 7.2 g
- Cholesterol - 458.3 mg
- Sodium - 633.7 mg
- Total Carbohydrate - 99.3 g
- Dietary Fiber - 0.2 g
- Sugars - 34.4 g
- Protein - 16.6 g
- Calcium - 103.5 mg
- Iron - 2.3 mg
- Vitamin C - 3.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix all together
Step 2
Spray on hot Pam sprayed pan
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting the wheat pancake mix, make sure to check the label for any allergens.
- Use fresh lemon juice, as it will provide the best flavor.
- Substitute 1 cup oats for the wheat pancake mix. This substitution will add more texture and fiber to the pancakes, making them more filling and nutritious.
- Substitute 1 tablespoon of apple cider vinegar for the lemon juice. This substitution will add a subtle sweetness to the pancakes, while also providing additional health benefits from the apple cider vinegar.
Cinnamon Spice Pancakes Mix together 1 cup wheat pancake mix, 1 egg, 1 tablespoon lemon juice, 2 tablespoons oil, 1/2 teaspoon baking soda, 1 cup water, 2 tablespoons sour cream, and 1 teaspoon of ground cinnamon. Spray on hot Pam sprayed pan.
Apple Cinnamon Compote - a simple, delicious topping that complements the pancakes with the sweetness of apples and cinnamon.
Maple Bacon: Crispy bacon pieces with a sweet maple glaze, this dish is the perfect accompaniment to the Apple Cinnamon Compote. The salty and sweet flavors pair perfectly, and the crunch of the bacon adds texture to the pancakes.
FAQ
Q: How much water do I need to add?
A: You need to add 1 cup of water to the mixture.
Q: What temperature should I cook the mixture?
A: The mixture should be cooked at 350°F for 25-30 minutes.
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Fun facts:
FUN FACT 1: The sour cream used in this recipe is said to have been popularized by the former US First Lady, Nancy Reagan, who used it in her baking recipes.
FUN FACT 2: Wheat pancakes have been a popular food in the United States since the 19th century, when they were served as a breakfast staple in the Midwest.