Curried Tuna Noodle Casserole
"This is out of a local grocery store magazine...update this retro dish by adding coconut milk and curry powder...it's a flavor-packed twist..."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (140 g)
- Calories 270.7
- Total Fat - 15.1 g
- Saturated Fat - 7.6 g
- Cholesterol - 29.8 mg
- Sodium - 336 mg
- Total Carbohydrate - 18.5 g
- Dietary Fiber - 2.4 g
- Sugars - 2.3 g
- Protein - 16 g
- Calcium - 29.1 mg
- Iron - 1.9 mg
- Vitamin C - 24.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 400°F.
Step 2
Bring pot of water to a boil. Cook egg noodles to al dente, about 7 minutes.
Step 3
In small bowl, combine 3 tablespoons water and cornstarch to form a paste.
Step 4
While pasta cooks, warm a large skillet over medium heat. Add olive oil, bell pepper, onion and salt . Cook 4 minutes. Add coconut milk, cornstarch paste and curry powder. Cook 1 minute until thickened.
Step 5
In large mixing bowl, gently combine cooked pasta, broccoli, tuna and coconut milk mixture.
Step 6
Spray 13x9-inch casserole dish with cooking spray. Add mixture to dish, cover with foil and bake 20 minutes. Remove foil, increase oven temperature to 425°F, and bake 5 minutes more, until top is slightly browned. Serve immediately, refrigerating any leftovers.
Tips
No special items needed.
1 Reviews
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