Curried Squash & Sausage
"This recipe caught my eye in Taste of Home by Colette Lower. I have made some minor changes. It has a lovely mild curry flavour. Ideal for someone wanting to try curry for the first time"
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (391.9 g)
- Calories 535
- Total Fat - 26 g
- Saturated Fat - 7.8 g
- Cholesterol - 46.1 mg
- Sodium - 1643.6 mg
- Total Carbohydrate - 30.4 g
- Dietary Fiber - 5 g
- Sugars - 4.2 g
- Protein - 44.5 g
- Calcium - 148.2 mg
- Iron - 5.7 mg
- Vitamin C - 17.8 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In a large pot cook and crumble the sausage until no longer pink apprx 5 minutes
Step 2
Remove from pot
Step 3
Follow the package instructions & cook the pasta
Step 4
In the same pot over medium heat, add oil
Step 5
Cook & stir the onion and peppers for 3 minutes
Step 6
Add squash, cook 5 minutes
Step 7
Stir in the apple, salt and curry powder
Step 8
Cook apprx 4 minutes or until the veggies are crisp tender
Step 9
Return sausage to pot, add pasta and water
Step 10
Stir and heat through
Tips
No special items needed.
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