Curried Lentils

6
Servings
50m
Prep Time
50m
Cook Time
1h 40m
Ready In


"A spicy way to cook lentils and rice."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (275.7 g)
  • Calories 281.3
  • Total Fat - 2.9 g
  • Saturated Fat - 0.5 g
  • Cholesterol - 0 mg
  • Sodium - 423.4 mg
  • Total Carbohydrate - 52.7 g
  • Dietary Fiber - 12.9 g
  • Sugars - 5.7 g
  • Protein - 11.1 g
  • Calcium - 48.6 mg
  • Iron - 3.2 mg
  • Vitamin C - 8.7 mg
  • Thiamin - 0.4 mg

Step 1

In medium saucepan, combine lentils, broth (or water), half the onions, and salt. Bring to a boil, reduce heat, cover and simmer until lentils are tender, about 30-40 minutes. Drain.

Step 2

While lentils are cooking, heat oil in skillet, add remaining onions and garlic, and sauté until they begin to brown.

Step 3

Add them to the lentils along with the curry, combining well.

Step 4

Cover pan and heat a few minutes longer.

Step 5

Serve over rice.

Step 6

Garnish with lemon slices if desired.

Tips & Variations


No special items needed.

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