Cumberland Sausage
"Used in Jaime Oliver's brussel sprouts and bangers and mash recipes from Cumberland England They usually have in casing but I'm not For larger amounts just add more spice to ground pork"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (90.5 g)
- Calories 242.1
- Total Fat - 16.4 g
- Saturated Fat - 6 g
- Cholesterol - 71 mg
- Sodium - 470.5 mg
- Total Carbohydrate - 2.7 g
- Dietary Fiber - 0.3 g
- Sugars - 0.5 g
- Protein - 19.8 g
- Calcium - 22.6 mg
- Iron - 1.2 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Mix together and set in fridge overnight to meld spices.
Step 2
The next day divide into 6 equal patties and fry until done or crumble and fry.
Tips
No special items needed.
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