Crunchy Baked French Fries
Recipe: #7911
January 15, 2013
Categories: Side Dishes, 5 Ingredients Or Less, Sunday Dinner, Oven Bake, Kosher, Low Fat, No Eggs, Vegan, Vegetarian, more
"Delicious oven baked potatoes with the crunch of deep-fried ones, there's a trick to this!"
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (891.7 g)
- Calories 83.3
- Total Fat - 3.5 g
- Saturated Fat - 0.6 g
- Cholesterol - 1.1 mg
- Sodium - 131.8 mg
- Total Carbohydrate - 10.7 g
- Dietary Fiber - 2.9 g
- Sugars - 6.2 g
- Protein - 2.5 g
- Calcium - 74.5 mg
- Iron - 0.9 mg
- Vitamin C - 13.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine cornstarch, water, and soy sauce in a large plastic resealable bag. Add potatoes, seal bag, and shake to coat. Marinate in the refrigerator for 1 hour. Drain and dry on paper towels.
Step 2
Preheat oven to 375 degrees F and coat a baking sheet with nonstick cooking spray. Place potatoes on baking sheet, Coat the fries with an olive oil cooking spray or olive oil in a spray bottle. Sprinkle salt over the fries.
Step 3
Bake for 30 to 35 minutes, until fries soften and turn golden.
Tips
No special items needed.