Creole Cream Style Navy Beans, Crockpot,Vegan
Recipe: #39461
September 03, 2022
Categories: Beans, Creole, One-Pot Meal, Slow Cooker, Vegan, White Beans Crockpot Soup, more
"Serve over rice for lent can add meat if you wish ham or sausage"
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (207 g)
- Calories 28.1
- Total Fat - 0.3 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 80.2 mg
- Total Carbohydrate - 6.1 g
- Dietary Fiber - 2 g
- Sugars - 2.8 g
- Protein - 1.2 g
- Calcium - 34.5 mg
- Iron - 0.6 mg
- Vitamin C - 12.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Put everything in crockpot cook on low 8 hours adding water as needed
Step 2
Add spices to taste
Step 3
Take a stick blender and cream some of the beans at endor just mash them
Tips
No special items needed.
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