Creamy Garlic Mussels
Recipe: #23367
April 04, 2016
Categories: Mussels, Gluten-Free, Low Carbohydrate, No Eggs, Sugar-Free, more
"From one of our national supermarkets, they suggest serving it with chips and a mesclun blend salad and would also suggest some crusty bread as well."
Ingredients
Nutritional
- Serving Size: 1 (353.8 g)
- Calories 479.9
- Total Fat - 28.8 g
- Saturated Fat - 12.8 g
- Cholesterol - 129.8 mg
- Sodium - 1163.3 mg
- Total Carbohydrate - 15.2 g
- Dietary Fiber - 0.5 g
- Sugars - 1.9 g
- Protein - 38.7 g
- Calcium - 150.4 mg
- Iron - 11.2 mg
- Vitamin C - 25.2 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Heat oil in a large saucepan over medium heat and cook the shallot and garlic for 5 minutes or until soft and then add the cream and bring to the boil.
Step 2
Add mussels and cook, covered, for 5 minutes or until mussels open.
Step 3
Use a slotted spoon to transfer the mussels to a dish.
Step 4
Simmer the sauce for a further 5 minutes or until thickened and then stir in herbs and season with pepper.
Step 5
Return mussels to the sauce and cook for 1 minute or until heated through.
Step 6
Serve with chips, salad and crusty bread if having.
Tips
No special items needed.