Creamy Cajun Shrimp & Sausage With Fettuccine

Prep Time
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"I'm not sure how Cajun this is but it good, you don't use the full amount of the seasoning so store in jar for another time"

Original is 5 servings


  • Serving Size: 1 (287.6 g)
  • Calories 465.7
  • Total Fat - 30.3 g
  • Saturated Fat - 12.2 g
  • Cholesterol - 228 mg
  • Sodium - 5001.9 mg
  • Total Carbohydrate - 17.1 g
  • Dietary Fiber - 4.5 g
  • Sugars - 3.2 g
  • Protein - 33.3 g
  • Calcium - 283.9 mg
  • Iron - 5.5 mg
  • Vitamin C - 18.6 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Heat 1 TBS of olive oil over medium high heat in a large saute pan. Season the shrimp with 2-3 teaspoons of the seasoning mix. Place the shrimp in the pan and saute until almost done. Remove the shrimp from the pan and set aside.

Step 2

Place the remaining TBS of olive oil in the saute pan and onions and bell peppers. Saute, stirring occasionally, until the onions are translucent, about 3 minutes. Add the sausage and cook another minute. Add the garlic to the pan and saute for 30 seconds.

Step 3

Add the chicken stock to the pan and scrape with a spoon to remove any browned bits that have formed in the bottom of the pan, about 30 seconds. Add the thyme, 1 TBS of Essence and 1/2 tsp salt and cook for 2 minutes.

Step 4

Add the heavy cream to the pan and cook an additional 2 minutes.

Step 5

Return the shrimp to the pan and pasta to the pan. Continue to cook the sauce and pasta, stirring occasionally, for about 3-5 minutes. Remove from the heat and add the basil and Parmesan.

Step 6


Tips & Variations

No special items needed.

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