Creamed Chipped Beef (a.k.a. S.O.S.)
"This recipe is something similar to what my Dad used to eat when he was in the Merchant Marines. As a kid I couldn't stand it but,now it reminds me of my Dad. :)And yes,the chipped beef in a jar is super salty,but the method that I use pretty much gets rid of a lot of the salt. Now there is salt in the recipe,but this way you can adjust the salt level to whatever you like.The prep time includes the method I use to get rid of the salt.I prefer this over toast,but you can serve it over whatever you like. Submitted to " ZAZZ " on 11/13/13. " Keep Smiling :)"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (105.3 g)
- Calories 197.8
- Total Fat - 16.5 g
- Saturated Fat - 4.2 g
- Cholesterol - 17.7 mg
- Sodium - 366.4 mg
- Total Carbohydrate - 8.2 g
- Dietary Fiber - 0.9 g
- Sugars - 3.4 g
- Protein - 4.9 g
- Calcium - 80 mg
- Iron - 0.6 mg
- Vitamin C - 0.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Separate chipped beef and soak in a small bowl of water for 15 minutes,drain off water and continue with recipe.
Step 2
In a medium size skillet over medium heat,add oil and heat until hot but not smoking.
Step 3
Add onions,and cook until slightly softened.
Step 4
Add flour and cook until flour taste is gone.
Step 5
Pour in milk a little at a time and stir until desired thickness is reached.
Step 6
Chop beef into pieces and add to gravy.
Step 7
Taste and add desired amount of salt and pepper,then serve over toast or whatever you like.
Tips
No special items needed.
0 Reviews
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