Creamed Chipped Beef (a.k.a. S.O.S.)

4
Servings
25m
Prep Time
20m
Cook Time
45m
Ready In


"This recipe is something similar to what my Dad used to eat when he was in the Merchant Marines. As a kid I couldn't stand it but,now it reminds me of my Dad. :)And yes,the chipped beef in a jar is super salty,but the method that I use pretty much gets rid of a lot of the salt. Now there is salt in the recipe,but this way you can adjust the salt level to whatever you like.The prep time includes the method I use to get rid of the salt.I prefer this over toast,but you can serve it over whatever you like. Submitted to " ZAZZ " on 11/13/13. " Keep Smiling :)"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (105.3 g)
  • Calories 197.8
  • Total Fat - 16.5 g
  • Saturated Fat - 4.2 g
  • Cholesterol - 17.7 mg
  • Sodium - 366.4 mg
  • Total Carbohydrate - 8.2 g
  • Dietary Fiber - 0.9 g
  • Sugars - 3.4 g
  • Protein - 4.9 g
  • Calcium - 80 mg
  • Iron - 0.6 mg
  • Vitamin C - 0.3 mg
  • Thiamin - 0.1 mg

Step 1

Separate chipped beef and soak in a small bowl of water for 15 minutes,drain off water and continue with recipe.

Step 2

In a medium size skillet over medium heat,add oil and heat until hot but not smoking.

Step 3

Add onions,and cook until slightly softened.

Step 4

Add flour and cook until flour taste is gone.

Step 5

Pour in milk a little at a time and stir until desired thickness is reached.

Step 6

Chop beef into pieces and add to gravy.

Step 7

Taste and add desired amount of salt and pepper,then serve over toast or whatever you like.

Tips & Variations


No special items needed.

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