Crab and Artichoke Dip
Recipe: #7309
January 14, 2012
Categories: Snacks, Appetizers, Pacific Northwest, Pacific Rim, Baby Shower, Brunch, Christmas, Easter, July 4th, New Years, Romantic Dinner, St Patricks Day, Thanksgiving, Valentine's Day, Oven Bake, Heart Healthy, Low Fat, more
"This is delicious!! I served it on toasted French bread and with crudites. From the local newspaper. (I have made this with no fat mayo and no fat sour cream with marinated artichokes, it was delicious) "
Original is 15 servings
Ingredients
Nutritional
- Serving Size: 1 (64.4 g)
- Calories 228.9
- Total Fat - 17 g
- Saturated Fat - 4.5 g
- Cholesterol - 21.1 mg
- Sodium - 511.1 mg
- Total Carbohydrate - 11.3 g
- Dietary Fiber - 1.1 g
- Sugars - 0.5 g
- Protein - 7.5 g
- Calcium - 82.6 mg
- Iron - 0.6 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Mix all ingredients together in a large bowl. Once thoroughly combined, spoon into a medium sized baking dish or 2 small ramikins and bake at 425f degrees for 15 to 20 minutes until mixture is browned and bubbly.
Step 2
Serve with pita wedges,French bread or crudites.
Tips
No special items needed.
0 Reviews
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