Colombian Huevos Pericos
Recipe: #34322
February 16, 2020
Categories: Breakfast, Eggs, Onions, Central/South American, Vegetarian Fresh Tomatoes, more
"Eggs with tomatoes and scallions ,served with arepas toast or tortillas called parrot eggs because of the colors"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (532.7 g)
- Calories 753.2
- Total Fat - 52.1 g
- Saturated Fat - 18.9 g
- Cholesterol - 1823.2 mg
- Sodium - 1033.4 mg
- Total Carbohydrate - 5.1 g
- Dietary Fiber - 0.5 g
- Sugars - 2.8 g
- Protein - 61.5 g
- Calcium - 279.5 mg
- Iron - 8.6 mg
- Vitamin C - 6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oil add tomatoes and simmer for 3 minutes add scallions
Step 2
Saute 2 more minutes
Step 3
Beat eggs with seasonings
Step 4
Pour into tomato mixture
Step 5
Don't stir
Step 6
Cook until almost set then stir 2 or 3 times
Tips
No special items needed.
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