Cinnamon & Honey Popcorn
Recipe: #16211
December 04, 2014
Categories: Snacks, Corn, 5 Ingredients Or Less, 5-Minute Prep, Oven Bake, Diabetic, Gluten-Free Heart Healthy, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegetarian, more
"From Australian BH&G Diabetic Living."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (39.4 g)
- Calories 146.3
- Total Fat - 1.7 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 5.8 mg
- Total Carbohydrate - 29.3 g
- Dietary Fiber - 5.5 g
- Sugars - 0.5 g
- Protein - 4.2 g
- Calcium - 15 mg
- Iron - 1.5 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Spoon the popcorn into a brown paper bag and fold over the open end of the bag twice to seal and place the bag in a microwave oven and cook on high (100%) for 2 minutes and then remove the bag and shake it and then return bag to microwave and cook on high (100%) for a further 1 to 1 1/2 minutes or until the corn stops popping (will vary depending on the wattage of your microwave).
Step 2
Transfer the popped popcorn to a large bowl and drizzle the honey over and sprinkle with the cinnamon and toss to combine.
Step 3
Divide the popcorn between small bowls and serve straightaway.
Tips
No special items needed.
1 Reviews
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