Chorizo & Leek Frittata
"From Recipe + May '17."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (267.6 g)
- Calories 485.4
- Total Fat - 34.8 g
- Saturated Fat - 13.9 g
- Cholesterol - 493.4 mg
- Sodium - 1112.7 mg
- Total Carbohydrate - 5.3 g
- Dietary Fiber - 0.4 g
- Sugars - 1.4 g
- Protein - 36.7 g
- Calcium - 329.1 mg
- Iron - 3.2 mg
- Vitamin C - 6.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 200C/180C fan forced.
Step 2
Grease and line a 26cm x 16cm (base measurement) slice pan extending paper at long sides for handles.
Step 3
Cut the zucchini in half lengthwise and then cut into long thin strips
Step 4
Heat oil in a large frying pan over moderate heat and add leek and sausage and cook and stir for 5 minutes or until leek is soft and then cool slightly.
Step 5
Whisk eggs, cream, cheddar cheese and thyme in a large bowl and stir in leek mixture and then pour mixture into prepared pan and arrange the zucchini strips over top of egg mixture and sprinkle with parmesan and bake for 20 minutes or until just set at centre.
Tips
No special items needed.